You'll find below your weekly handouts for Introductory Practical Philosophy; a new one will be added each week so keep checking back.
At the first session we also introduced the Awareness Exercise and invited everyone to practise it a couple of times a day. The PDF and MP3 recording of the Awareness Exercise are available below.
We warmly recommend the Awareness Live sessions on our Facebook page. You can join any of these live sessions at 8:30 every morning (BST), Monday to Friday. They’re a useful complement to the class sessions, only take ten minutes of your time and are a great way to start the day.